ChefMD's Big Book of Culinary Medicine: A Food Lover's Road Map to Losing Weight, Preventing Disease, and Getting Really Healthy

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	ChefMD's Big Book of Culinary Medicine: A Food Lover's Road Map to Losing Weight, Preventing Disease, and Getting Really Healthy
Sale Price: $16.47 List Price: $24.95	Usually ships in 24 hours
I am still in the process of reading this book. It is really great. I gives basic nutrition info to get you started. It gives the steps to set up up your kitchen and cupboards that will have you on the right track for eating healthy. It is filled with lots of new recipes giving the break down on nutritional value. I cant wait to finish it and be on my way to feeling healthier.

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